aFitness is a comprehensive fitness program that encompasses all aspects
of exercise and fitness. Whatever your preference, be it free- weights, machines,
cable/rope devices, or body only workouts, such as Plates/Foam Roller, Yoga, or
Stretching. Each exercise will have illustrations and detail descriptions. The exercises
are divided into groups and allows users to work on specific muscles or muscle groups.
We have also included a cardio section. aFitness will satisfy everyone from beginner
to advanced. An easy tracking system is included to monitor your progress.
We are always looking for ways to improve our applications. We would like to hear
your feedback and comments about aFitness. If you have any problems with the download
or technical difficulties please let us know.
Please feel free to contact us; We would love to hear from you.